0.1 ACE CECs
- Continuing Education
Athletic Performance for Sport and Life
| Provider: | ACE - American Council On Exercise |
| Type: | Online Course |
| CEC Credits: | ACE 0.1 CECs , ACSM 1.0 CECs, YMCA 1.0 CECs |
True athletic performance is more than just movement based. It is a combination of athleticism, movement and character. Whether you are training for sport or training is your sport, you can increase your athletic performance by increasing the efficiency of functional movement patterns and energy systems. This recorded ACE LiveClass—led by world-renowned coach Brian Nunez—will teach you how to perform at your highest level.
You will learn:
- The science behind athletic movement, and cutting-edge drills that maximize and manage energy systems
- How to identify and prepare for the demands of sport and real life
- The four pillars of athletic performance and how they increase your athletic engine.
Watch now free of charge and buy the continuing education quiz to earn 0.1 ACE CEC.
CEC Credits
This course is approved for 0.1 ACE CECs and is also approved by the following organizations for Continuing Education hours:
1.00 CECs
Details
1.00 CECs
Reviews
Great course for training athletes. I work with older adults and much of this does not apply. We do not perform and type of jumping activities. You could see the athlete was working very hard. If you did these by "stepping" instead of jumping and hopping, the older adults would not be working nearly as hard as this athlete. We need to train older adults with worn out hips and knees differently, and a different program is necessary for the majority of them.
Very helpful
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CEC Credits
This course is approved for 0.1 ACE CECs and is also approved by the following organizations for Continuing Education hours:
1.00 CECs
Details
1.00 CECs
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The American Council on Exercise reserves the right to discontinue the sale and/or support of any continuing education course at any time, in order to cancel, correct, or update content based on current industry standards, guidelines, and/or technological advances. Notification will be given 6 months prior to expiration to allow for course completion and no refund will be given for expiring courses.