Provider: ACE - American Council On Exercise
Type: Online Course
CEC Credits: ACE 0.1 CECs , ACSM 1.0 CECs, YMCA 1.0 CECs, CI 1.0 Contact Hours

True athletic performance is more than just movement based. It is a combination of athleticism, movement and character. Whether you are training for sport or training is your sport, you can increase your athletic performance by increasing the efficiency of functional movement patterns and energy systems. This recorded ACE LiveClass—led by world-renowned coach Brian Nunez—will teach you how to perform at your highest level.

You will learn:

  • The science behind athletic movement, and cutting-edge drills that maximize and manage energy systems
  • How to identify and prepare for the demands of sport and real life
  • The four pillars of athletic performance and how they increase your athletic engine.

Watch now free of charge and buy the continuing education quiz to earn 0.1 ACE CEC.

CEC Credits

This course is approved for 0.1 ACE CECs and is also approved by the following organizations for Continuing Education hours:

ACSM 1.00 CECs Details

ACSM CEC Approval

The American College of Sports Medicine's Professional Education Committee certifies that "American Council on Exercise" meets the criteria for official ACSM Approved Provider status from (2017 - December 2020). Providership # 687637

YMCA 1.00 CECs
CI 1.00 Contact Hours


The instructor/coach is so motivating, encouraging, knowledgeable, respectful, kind and empowering! Thank you for sharing your time, energy and understanding.


I was really able to take a lot away from this course to use with my classes and clients. Thank you!

This is one of the best webinars I have taken. The presenter, Brian Nunez, was very knowledgeable and enthusiastic. I wanted to go teach an exercise class and use some of the exercises and principles right away! I am interested in taking more webinars with this presenter. EXCELLENT!!