Provider: ACE - American Council On Exercise
Type: Online Course
CEC Credits: ACE 0.1 CECs , ACSM - American College Of Sports Medicine 1.0 CECs, NBHWC 1.0 CECs, YMCA of the USA 1.0 CECs

In a perfect world all group exercise class participants would be at the same level of skill and fitness, but that’s simply not the case. Multi-level training can leave both instructors and participants unsuccessful and frustrated. In this ACE Recorded LiveClass, led by ACE Certified Group Fitness Instructor Keli Roberts, you’ll learn multi-level teaching strategies that help to enhance motor learning and movement efficiency. You’ll also learn to recognize cognitive, associative and autonomous learners and apply effective coaching tactics that improve skill development.

You will learn:

  • Differences among cognitive, associative and autonomous learners
  • Multi-level teaching strategies and their application for successful skill development and motor learning
  • Effective verbal, visual and kinesthetic techniques
  • How to apply attentional focus skills when utilizing verbal coaching techniques

Watch now free of charge and buy the continuing education quiz to earn 0.1 ACE CEC.

CEC Credits

Approved by the following organizations for continuing education hours:

ACSM - American College Of Sports Medicine
1.0 CECs

ACSM - American College Of Sports Medicine CEC Approval

The American College of Sports Medicine's Professional Education Committee certifies that "American Council on Exercise" meets the criteria for official ACSM Approved Provider status from (2017 - December 2020). Providership # 687637

NBHWC
1.0 CECs
YMCA of the USA
1.0 CECs

Reviews

I found this class to be very informative, and the demonstrations to be very helpful. I thought it provided me with great strategies to help boost my group fitness classes.

I found this video very helpful and have taken it into consideration when working with older adults. I found examples of each person that was described and was able to make small adjustments with my classes to be allow every person in my group class to be able to complete it at their own level.

A lot of good tips I really enjoyed this class