Asset 19 angle-down-bold angle-left-bold angle-right-bold angle-up-bold Asset 10 certifications Asset 14 close-bold close Asset 8 Asset 12 menu Asset 18 Asset 17 Asset 6 Asset 16 Asset 9 Asset 15 Asset 11 Asset 13

Certified™: April 2020

Cover Story:

How You and Your Clients Can Avoid the Comparison Trap

Amanda Vogel by Amanda Vogel
Health and Fitness Expert

From full-length mirrors to social media, there’s no shortage of opportunities for daily comparisons and judgments. This article confronts the comparison trap head on while providing strategies for untangling yourself and your clients from any unhealthy and/or unnecessary perceptions about how we fare among our peers and mentors.

Read More
Ask ACE: High-intensity Interval Training
  • Certified™: April 2020

Ask ACE: High-intensity Interval Training

by Lance C. Dalleck
Contributor

This is the first article in a series in which ACE experts answer your health and exercise questions. From nutrition to youth fitness, you’ll find detailed answers to many of the questions that may come up in your work with clients. In this first installment, Dr. Lance Dalleck answers your questions about high-intensity interval training.

Read More

Stay Connected

Sign up to receive CERTIFIED™

Certified™ is a free online monthly publication from ACE designed to equip certified fitness professionals and health professionals alike with the knowledge they need to continue growing.

June 2020
May 2020
Research Special Issue
March 2020