0.1 ACE CECs
- Continuing Education
A Science-Based Blueprint for Creating Inclusive Yoga Classes
CEC Power Pass
|Provider:||ACE - American Council On Exercise|
|CEC Credits:||ACE 0.1 CECs , ACSM - American College Of Sports Medicine 1.0 CECs|
Let an understanding of human movement guide the creation of your multi-level mind-body experiences. This webinar—led by renowned wellness expert Jessica Matthews, MS, E-RYT 500—will focus on establishing a blueprint for designing and delivering intelligently sequenced, inclusive yoga classes that serve a wide variety of class participants and leave a lasting impact.
You will learn:
- How to apply human movement principles to asana selection and instruction
- How to develop appropriate progressions and regressions of poses
- How to design intelligently structured and sequenced classes
Watch now free of charge and buy the continuing education quiz to earn 0.1 ACE CEC.
It's a nice breakdown of how to teach a yoga class using functional movements. I do teach more chair yoga now and would have appreciated those options but otherwise it was pretty helpful.
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