TRX Suspension Training Course

Elevate your fitness game with versatile, effective training sessions

Unleash your full potential as a fitness professional by mastering the art of TRX. Learn to execute and teach core TRX movements such as the Plank, Pull, Push, Squat, Lunge, Hinge, and Rotate with razor-sharp precision. Dive deep into the mechanics and coaching techniques that will transform both your performance and your clients’ results. Whether you're training beginners or elite athletes, this course arms you with the skills to tailor workouts perfectly suited to every fitness level, enhancing safety and effectiveness across the board. This adaptability not only improves client outcomes but also increases your versatility and value as a fitness professional.

Beyond physical training, boost your communication skills with a focus on strategic feedback, empowering you to foster deeper engagement and satisfaction among your clients. Make every session more dynamic and enjoyable, turning routine workouts into transformative experiences.

Developed by leading TRX experts and led by TRX Master Instructor, Shana Verstegen, this course distills years of insight into a comprehensive training regime that will elevate your standing in the fitness world. Don’t just train, inspire! Become a TRX qualified instructor and join the ranks of elite TRX-trained professionals redefining fitness training. 

Upon completion, you will be able to:

• Implement TRX foundational movements with technical expertise
• Customize exercises to suit various client needs and fitness levels
• Improve client communication and feedback to boost training engagement