Applying Yoga to Your Health & Fitness Practice

One of the better 1 hour courses I've taken as it integrates practical movement during the session. To the person who criticized the speaker for her pronounciation of a few words being "informal" or "unprofessional", I must say I disagree. I come from a country where English isn't our first language and she was completely clear and coherent in my opinion. The lesson was simple and I cannot wait to apply what I've learned. Bravo.

I am interested in learning more about yoga and this gave me a great introduction.

Very informative content. The course was presented well, it was interesting and informative.

I believe Araceli is possibly a magnificent instructor as evidenced by her immediate connection and educated response during the Q&A at the end of the video. During those moments, her entire demeanor softened and I could see her bringing forward her years of experience in the field. I would have liked to have seen that during the video, and am greatful I stayed to the end of the brief Q&A. A few elements she may want to look at are 1)Removing the hard glottal pronunciation within a word's syllables, i.e. "cer-ant" (certain), "impor-ant" (important) which may be a current anunciation, but not what one would consider to be a refined, professional use of the English language as one would anticipate in an educational video. 2) In the objecctives, consider removing the word "you" and replacing it with "one", making the objective less personal, less of a command, but more of an expectation/anticipation of what one will learn. I really enjoyed the content, and unfortunately found these two elements a bit distrating. That said, thank you Araceli for sharing your wisdom! I feel more confident in the application of yoga into my fitness professional practice!