Excellent information with a fresh, logical perspective that will actually help!
- Continuing Education
Run Injury Free: Understanding Impact Forces and the Loading Response
|Provider:||ACE - American Council On Exercise|
|CEC Credits:||ACE 0.1 CECs , ACSM - American College Of Sports Medicine 1.0 CECs|
From cardiovascular benefits to weight loss, running is one of the most common forms of exercise. Despite trends in minimalist and barefoot running, however, the rate of overuse injuries among runners remains at a high 70%. In this webinar, led by podiatrist and human movement specialist Dr. Emily Splichal, you’ll explore how running-related injuries have nothing to do with strike pattern, footwear or injury history. Explore how you can prevent injuries among your clients or in your own exercise program by training pre-activation responses, muscle tuning, and fascial elasticity.
Phenomenal. Engaging. Informative.
American Council on Exercise reserves the right to discontinue the sale or support of any product at any time, to remove, correct, or update content based on current industry standards, guidelines, or technological advances. Notification will be given to those who have purchased such products six months prior to expiration. No refund will be given for expiring products.