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ACE Fit Share
Whether you have your sights set on completing your first half marathon, shaving time off your 5K or simply improving your fitness, ACE has the tools to help you train smarter and reach your goals. Our guided, online programs vary in length from 4 to 26 weeks and cover nutrition, training and motivation. Get the support and expert guidance you need through email and text reminders, videos and articles.
CREATE A HEALTHIER YOU
Follow our 28-day wellness
program to dramatically improve
your health and well-being, one
small step at a time.
> Get Started for $9.95
Whether you’re a beginning exerciser
or want to add some spice to
your fitness routine, our library offers a
variety of movements to choose from.
> View Exercise Library
WALK A HALF MARATHON
Gradually increase your stamina
and daily physical activity by
following our 16-week walking
> Sign Up for $39.95 ($2.50/week)
RUN A 5K
Prepare your mind and body to
cross the finish line using our
8-week program designed by
top health and fitness experts.
> Register for $19.95 ($2.50/week)
Fit Life Articles
It’s the one component of fitness that is most likely to be overlooked, especially when time is tight, but flexibility training is absolutely essential to maintaining a strong, healthy body that moves well at every age. Take a few minutes to test your flexibility and learn...
Games are a great way to combine interval training, motor skills and fun all at one time. Using cones, jump ropes, hula-hoops, balls and agility ladders provides a great dynamic warm-up for the body and allows kids to use a variety of muscles and movements. Learn how to...
It’s time to end this nonsense of making—and not keeping—New Year’s resolutions, says Dr. Michael R. Mantell, ACE Senior Fitness Consultant for Behavioral Sciences. Instead of waiting until the ball drops on New Year’s Eve to make a fresh start, start now by picturing the...
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