Fat Burning Fusion

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Fat Burning Fusion

Manufacturer: Buff Girl Fitness

Price Range: $14.95 - $15.00



Manufacturer Description

This DVD workout led by Fit TV instructor, Ellen Barrett, incorporates Pilates and ballet-inspired movements designed to tone and create leaner, longer muscles as well as increase flexibility.

Manufacturer Specifications

Actors: Ellen Barrett; Directors: Seth D. Stein; Format: Dolby, NTSC; Region: Region 1 (U.S. and Canada only); Number of discs: 1; Studio: Buff Girl Fitness; DVD Release Date: November 1, 2007; Run Time: 46 minutes; Estimated price: $14.95; UPC: 689076863476

ACE Expert Review

The dynamic workout combines standing Pilates, calisthenics and ballet moves into a fluid workout that is designed to burn calories and increase muscle strength, balance and flexibility.

The exercises are performed barefoot on a mat and utilize bodyweight rather than equipment. With a consistent emphasis on form and range of motion, this 45-minute workout offers users a challenge even after repeated viewings.

What we liked:

  • The fact that no additional equipment is used during the routine means that this is a cost-effective workout that will be a challenge for nearly every user.

What we didn't like:

  • N/A

October 9, 2009

Where to Buy

Affiliate Links

  • Amazon.com
  • Comments


    • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
    • Millitary friendly schools