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How to Exercise Safely With C3G (Everyday Health)
Posted: Oct 23, 2026 in In the News
This article originally appeared on Everyday Health October 23, 2026.
When you live with complement 3 glomerulopathy (C3G), fatigue and swelling can make the idea of exercising feel daunting. But regular movement can help you maintain muscle strength, manage blood pressure, and reduce fatigue over time, says Kaylee LeCavalier, DPT, a physical therapist based in Boston and the director of human performance at Lutanen Health. Exercise can also improve mood, relieve anxiety, and help you feel more in control of your health.
If you choose a trainer, look for one experienced with chronic conditions and, preferably, certified by a recognized organization, Ahmed says. Examples include the American College of Sports Medicine (ACSM), National Academy of Sports Medicine (NASM), American Council on Exercise (ACE), or National Strength and Conditioning Association (NSCA). Bring your medication list, recent lab results, blood pressure log, and any restrictions from your nephrology team to your first session, she advises...
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