ACE in the News

  • May 24, 2019 - Refinery29
  • How To Swim Laps & Look Like You Know What You’re Doing

  • builds strength because the water adds extra resistance, according to the American Council on Exercise. But diving into a lap pool can be
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  • May 24, 2019 - Next Avenue
  • How Sleep Affects Weight Gain and Loss

  • content for the American Council on Exercise (ACE), a nonprofit that sets fitness industry standards and provides certification for exercise
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  • May 23, 2019 - Shape Magazine
  • Why Your Butt Looks the Same No Matter How Many Squats You Do

  • Pete McCall, a certified personal trainer, spokesperson for the American Council on Exercise, and creator of the All About Fitness podcast.
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  • May 20, 2019 - Yahoo! Finance
  • The Ridiculous Cost of These Outrageous Fitness Trends

  • and agility,” Jessica Matthews, an exercise physiologist for the American Council on Exercise, told Shape. It can also burn up to 13
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  • May 20, 2019 - The Washington Post
  • How to get the most out of a treadmill workout

  • , says Chris Gagliardi, a personal trainer certified by the American Council on Exercise as a medical exercise specialist and health coach.
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  • May 15, 2019 - AARP
  • How to Find Time for Exercise

  • of time, advises Stanten, author of Walk Off Weight and an American Council on Exercise-certified fitness instructor. That way, you can fit
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  • May 11, 2019 - Healthline
  • Why Functional Fitness Is Important for Everyone

  • way to improve your daily life, functional fitness is for you. Nicole Davis is a Boston-based writer, ACE-certified personal trainer, and
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  • May 8, 2019 - Time Magazine
  • The 3 Most Effective Exercise Moves That Don’t Require Equipment

  • personal training and weight management specialist with the American Council on Exercise. It’s a good workout for your
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  • May 4, 2019 - Popsugar
  • Get Your Sweat on and Burn Calories With These 20 HIIT Workouts

  • what's called the "afterburn effect." In fact, the American Council on Exercise names HIIT as the most effective exercise for the afterburn
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  • May 3, 2019 - Medical Xpress
  • Mental prep for better performance

  • need to refocus during exercise. More information: The American Council on Exercise has more specifics on setting goals that you
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