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All About Barry’s Bootcamp, A Group HIIT Workout (Health Digest)

Posted: Sep 28, 2026 in In the News

This article originally appeared in Health Digest on September 28, 2026.

Co-founded by celebrity trainer Barry Jay, the first Barry's Bootcamp was launched in West Hollywood, California in 1998 (via Barry's Bootcamp Australia). Since then, Barry's Bootcamp has attained worldwide fame as one of the most challenging and effective workouts for burning body fat and toning muscles, reports Newsweek...

All in all, as described by the American Council on Exercise (ACE), Barry's Bootcamp is best suited for people who like to be challenged with an intense workout while being coached by an instructor in a motivating and supportive high-energy group environment...

Bumping music, nightclub lighting, and enthusiastic trainers that get you jazzed up and supercharged make the Barry's Bootcamp experience fun and more enjoyable, per the American Council on Exercise (ACE). When it comes to making Barry's classes fun, the super-fit instructors are the stars of the show, according to the website. In fact, many of the trainers have an entertainment background, such as ex-rock stars, TV stars, ballerinas, and leading Broadway performers. One Barry's instructor is a champion male cheerleader...

Read the full article here.