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Planks Hurt Your Toes? 4 Ways to Ease the Ache (Everyday Health)

Posted: Nov 14, 2025 in In the News

This article originally appeared on Everyday Health on November 14, 2025.

Planks are an easy way to develop core strength, according to the American Council on Exercise. But for some people, they're too taxing on the toes. That can happen when your joints aren’t mobile enough or when you’re dealing with improper form or a pre-existing injury, says Florida-based Pilates instructor Grace Albin...

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