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ProSource™: Group Fitness Special Issue

Cover Story:

10 Tips for Increasing Your Confidence as a Group Fitness Instructor

Amanda Vogel by Amanda Vogel
Health and Fitness Expert

If you are a new instructor, allowing your confidence to shine through involves more than just experience. Here are 10 tips for fast-tracking confidence so you can stand in front of a class or boot camp of any size with poise, self-assuredness and a greater ability to command the crowd.

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Are Boot Camps Dead?
  • ProSource™: Group Fitness Special Issue

Are Boot Camps Dead?

by Megan Senger
Contributor

Are the best days of boot camp behind us? Yes, say many experts, with market saturation and lack of quality instruction among the reasons cited for its decline. Here’s an overview of the decline—and future forms—of this trend, and how savvy fitness pros can fill the void with small- and large-group trainings and profit from the evolution of boot camps.

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10 Surefire Ways to Add New Life to Your Group Ex Classes
  • ProSource™: Group Fitness Special Issue

10 Surefire Ways to Add New Life to Your Group Ex Classes

by Megan Senger
Contributor

If you’ve been teaching the same group-ex classes for a while, you may be feeling a little stuck, perhaps a little stale. And if you feel this way, chances are your participants might be feeling it as well! To help you get out of a teaching rut, give these 10 tips from fellow group fitness pros a try.

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