I liked the material taught, thought it was right on target for where I am, but wish Urbankick had offered a discount for their course after taking this one. Also, maybe outdated, but the music link in the book was no longer active, though the site itself has much to offer. I will most likely do the moves slower than the pace taught in order to get full ROM and accurate technique. Things got a little sloppy when on beat with the music.
- Continuing Education
Cardio Kickboxing Instructor Training
|CEC Credits:||ACE 0.7 CECs|
The punching and kicking technique was horrible! Made me cringe to watch! And on top of that I have to go to their site and register with them and do it all over again to really be certified to teach cardio kickboxing!!!??? Are you kidding me? How in the world did this benefit me!!!!!????!!! It was horrible!
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