This was an outstanding course. The instructor is awesome, and very informative. It was not hard to follow, and the exercise examples were awesome. I like when i learn more than I expected to, so I highly recommend this one!
|Provider:||ACE - American Council On Exercise|
|CEC Credits:||ACE 0.1 CECs , ACSM - American College Of Sports Medicine 1.0 CECs, NBHWC 1.0 CECs, YMCA of the USA 0.1 CECs|
Building Athletic Performance in Youth—for Life
How often do we hear that our sports heroes first picked up the baseball bat or golf club at the tender age of three? The trend of sports specificity among children has increased as youth sports have gotten more competitive. Unfortunately, this leads to a lack in overall athletic development in our youth athletes.
Youth athletes can be better served with an emphasis on overall long-term athletic development (LTAD). In this video training, Michael Piercy, MS, CSCS, an ACE Certified Personal Trainer and owner of The LAB Performance & Sports Science, discusses how to build effective training programs that incorporate components important for LTAD in youth athletes. You will learn fun, innovative ways to build skill development, functional speed and agility into sessions for your youth athletes so you can enhance their overall athleticism.
You will learn:
- A systematic approach based on LTAD
- A programming format that enhances overall athleticism in youth populations
- The components needed within every youth fitness program to position young athletes for future success
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The American Council on Exercise reserves the right to discontinue the sale and/or support of any continuing education course at any time, in order to cancel, correct, or update content based on current industry standards, guidelines, and/or technological advances. Notification will be given six months prior to expiration to allow for course completion. No refund will be given for expiring courses.