Provider: ACE - American Council On Exercise
Type: Online Course
CEC Credits: ACE 0.1 CECs , ACSM 1.0 CECs, NBHWC 1.0 Contact Hours

Creating Sustainable, Healthy Change

While clients might be eager to pursue healthier and more active lives, the key to maintaining lifestyle changes is through a holistic approach that includes exercise, nutrition and behavior modification. Behavior change is an integral part of sustainable, healthy change—but successfully implementing a behavior change program with your clients requires knowledge, skill and practice. The Trifecta for Change:  How to be a Top Personal Trainer video training will teach you a realistic, client-centered approach to empower these sustainable lifestyle behavior changes, so you can inspire your clients to embrace their journey to a healthy lifestyle versus viewing it as a chore.

Led by Anthony J. Wall, Director of Strategic Partnerships at ACE, this engaging video training will help you understand the role of behavior change in creating sustainable lifestyle changes for your clients and provide them with the tools to achieve lasting results. Learning behavior change skills will also help you make a positive impact in the global epidemic of inactivity-related chronic disease.

You will learn:

  • The three primary pillars of health coaching: nutrition coaching, physical-activity counseling and behavior modification
  • To use a behavior assessment tool to determine an individual’s readiness to change and their willingness to engage in physical activity
  • To understand the role of providing basic and appropriate assessments to help facilitate behavior change

CEC Credits

Approved by the following organizations for continuing education hours:

ACSM
1.00 CECs

ACSM CEC Approval

The American College of Sports Medicine's Professional Education Committee certifies that "American Council on Exercise" meets the criteria for official ACSM Approved Provider status from (2017 - December 2020). Providership # 687637

NBHWC
1.00 Contact Hours

Reviews

This is definite a course every new and veteran professional trainers should start with.

Easy to understand how to use the Trifecta effectively.

I had no sense of fulfillment after completing the course. The information was very basic and It did not meet my expectations. Sorry, but it was a waste of my time and money.

Great information and explanations!! I am new in the field and will use these techniques as I build my clientele!