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Certified™: July 2020

Cover Story:

Multisport Agility: An ACE Integrated Fitness Training® Model Workout 

Jonathan Ross by Jonathan Ross
Health and Fitness Expert

Exclusively for CERTIFIED readers, ACE Pro Jonathan Ross applies the principles of the ACE Integrated Fitness Training® (ACE IFT®) Model to create an innovative, multisport agility workout that is safe, effective and fun for your clients. 

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Ask ACE: Mistakes to Avoid When Following a Plant-based Diet
  • Certified™: July 2020

Ask ACE: Mistakes to Avoid When Following a Plant-based Diet

by Dominique Adair, MS, RD
Health and Fitness Expert

In this series, ACE experts answer your health and exercise questions. From nutrition to youth fitness, you’ll find detailed answers to many of the questions that may come up in your work with clients. In this installment, nutrition and fitness advisor Dominique Adair answers your questions about how plant-based diets and the most common mistakes people make when eliminating animal products from their diets.

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