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Staci Alden

Staci Alden

Contributor

Staci has led a talented fitness professional team made up of over 100 group fitness instructors, Personal Trainers and Pilates instructors since 2014. Staci is trained, certified and experienced in almost every group fitness format from CrossFit to Yoga. Her passion for teaching fitness and helping instructors, trainers and manager succeed has fueled the videos for this channel. Staci is a master Balanced Body Barre and MOTR instructor and presents at international fitness conferences like IDEA World, SCW Mania and DCAC.  

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What Does 2021 Hold for Group Fitness?

January 19, 2021 | by Staci Alden in Pro Advice
What Does 2021 Hold for Group Fitness?

As we look ahead to 2021 and beyond, there is no question that the fitness industry has changed and progressed at an extraordinary rate across the globe. Read on to learn why it’s worth considering how you might use these predictions about group fitness to help grow your influence and business in the new year.

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A New Year’s Workout Plan to Start 2021 the Right Way

December 10, 2020 | by Staci Alden in Fitness
A New Year’s Workout Plan to Start 2021 the Right Way

Ready to get a great start on 2021 and reach your health and fitness goals? The key to a successful year of movement comes down to understanding and planning.

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