Ask ACE: Kids and Strength Training 

| by
Ask ACE: Kids and Strength Training 

In this series, ACE experts answer your health and exercise questions. From nutrition to technology, you’ll find detailed answers to many of the questions that may come up in your work with clients. In this second installment, Dr. Avery Faigenbaum answers your questions about how and when kids can start safely performing resistance training.

Read More

Get more and save more
with CEC Power Pass

CEC Power Pass gives you unlimited access to the
knowledge you need to be your best.

See How