How to Safely and Effectively Use HIIT With Clients Struggling With Obesity

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How to Safely and Effectively Use HIIT With Clients Struggling With Obesity

As a health and fitness professional, you know how effective HIIT can be for your sport- and performance-focused clients, but you may not have considered using it with clients who struggle with obesity. Learn about the latest studies, along with practical tips for programming, that may convince you to start tapping into the powerful benefits of HIIT for clients struggling with obesity.

Read More

How to Safely and Effectively Use HIIT With Clients Struggling With Obesity

| by
How to Safely and Effectively Use HIIT With Clients Struggling With Obesity

As a health and fitness professional, you know how effective HIIT can be for your sport- and performance-focused clients, but you may not have considered using it with clients who struggle with obesity. Learn about the latest studies, along with practical tips for programming, that may convince you to start tapping into the powerful benefits of HIIT for clients struggling with obesity.

Read More

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