Over the past decade, the role of non-staff personal trainers and specialty coaches in college athletics has grown, particularly as more athletes and athletic departments recognize the value of their contributions. Here, we highlight the efforts of several top college exercise professionals, what they do to help their athletes on and off the field, and what steps to take to expand into this training specialty.Read More
5 Studies That Changed How We Think About Nutrition Over the Past Decade
Five of ACE’s leading nutrition experts each reveal a study they think all ACE Certified Professionals should know about, explain why they find it so intriguing and explore how it might change the day-to-day practice of health coaches and exercise professionals.Read More
Aging results in numerous changes across multiple physiological systems that make proper recovery protocols especially important. As a health and exercise professional, understanding this intersection between aging and training recovery will enable you to help your clients achieve their goals, whether they want to compete in masters-level athletics or simply keep up with their grandchildren.Read More
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