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Certified™: March 2022

Cover Story:

5 Studies That Changed How We Think About Nutrition Over the Past Decade

Daniel  J. Green by Daniel J. Green
Contributor

Five of ACE’s leading nutrition experts each reveal a study they think all ACE Certified Professionals should know about, explain why they find it so intriguing and explore how it might change the day-to-day practice of health coaches and exercise professionals.

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Training the College Athlete
  • Certified™: March 2022

Training the College Athlete

by John Hanc
Contributor

Over the past decade, the role of non-staff personal trainers and specialty coaches in college athletics has grown, particularly as more athletes and athletic departments recognize the value of their contributions. Here, we highlight the efforts of several top college exercise professionals, what they do to help their athletes on and off the field, and what steps to take to expand into this training specialty.

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Aging and Training Recovery: What Health and Exercise Professionals Need to Know
  • Certified™: March 2022

Aging and Training Recovery: What Health and Exercise Professionals Need to Know

by Lance C. Dalleck
Contributor

Aging results in numerous changes across multiple physiological systems that make proper recovery protocols especially important. As a health and exercise professional, understanding this intersection between aging and training recovery will enable you to help your clients achieve their goals, whether they want to compete in masters-level athletics or simply keep up with their grandchildren.

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