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Certified™: June 2021

Cover Story:

How to Use Exercise to Elevate Testosterone Production 

Today’s middle-aged and older adults are highly motivated to maintain their health and vitality. Understanding how exercise influences testosterone means you’ll be able to design workouts to help older male clients elevate their testosterone levels and maintain or even grow lean muscle mass.

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Building Your Fitness Brand
  • Certified™: June 2021

Building Your Fitness Brand

You’ve probably heard you need to create your own “brand” to succeed, but exactly what does personal branding mean, particularly for a personal trainer, health coach or group fitness instructor? Learn how to tell your story and define your personal brand in a way that attracts your ideal clients.

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February 2024
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Coaching Behavior Change Special Issue
December 2023