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Coaching Senior Fitness

Coaching Senior Fitness
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Product Highlights

  • The most up-to-date, comprehensive source for health and exercise professionals working with adults aged 50 and over
  • Includes information on programming options, assessments and communication techniques
  • Offers a holistic approach on how to train older adults with a wide range of abilities, from those struggling with chronic health conditions to active senior clients who want to improve sports performance
  • Available as eBook and hard copy

Product Overview

Our Coaching Senior Fitness textbook is the most up-to-date, comprehensive source for exercise professionals helping senior clients reach their goals through safe, effective and personalized programming. You will understand how to work with this diverse population through a wide range of behavior-change and exercise science fundamentals as well as programming options, assessments and communication techniques. The text takes an application-based approach to client-centered coaching and training, enabling you to bring the theoretical concepts to life and be better prepared to thrive in real-world situations with senior clients.

Available for purchase as both an eBook and hard copy. The eBook is intended for desktops (Mac and PC), tablets and smartphones (iOS and Android) only.

Included in our NEW & IMPROVED Senior Fitness Specialist Program.

Learn more about how you can become a specialist. »

Questions? Need help? Just ask.

If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we're here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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