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Older Adults Using GLP-1s Should Pay Particular Attention to Three Things, According to the CEO of the American Council on Exercise (Fit & Well)
Posted: May 26, 2026 in In the News
This article originally appeared in Fit & Well on May 26, 2026.
The principles that underpin weight loss, for the most part, hold true across adulthood.
Eat a healthy diet that puts you in a slight calorie surplus, and support this with regular exercise, especially resistance training, and more everyday activity.
These fundamentals shouldn’t change for GLP-1 users, according to CEO of the American Council on Exercise (ACE) Cedric X. Bryant, PhD, FACSM...
Read the full article here.
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