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Women Get More From Exercise Than Men (U.S. News)
Posted: Oct 29, 2025 in In the News
This article originally appeared in U.S. News on October 29, 2025.
Women benefit much more from exercise than men, reaping many more gains with considerably less work, a new study reports.
With the same amount of exercise, women experience a three-fold reduction in their risk of death from heart disease compared to men, researchers reported Oct. 27 in Nature Cardiovascular Research...
More information
The American Council on Exercise has more on physical activity benefits for women...
Read the full article here.
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