Profile
Jennifer Salter
TORONTO, ON CA M5S 1
http://www.lifelinepersonaltraining.com
About
As an Ontario Registered Social Worker, ACE-Certified Health Coach, ACE-Certified Medical Exercise Specialist, ACE-Certified Personal Trainer, and an AAHFRP-Certified Post Rehabilitation Conditioning Specialist, and as a Subject Matter Expert (SME) for the American Council on Exercise, I help my clients define what their goals are. Goals are related to physical wellness, mental health, stress management, sleep problems, functionality in activities of daily living, and chronic pain/pain management. I will help you feel better! Using coaching techniques, counselling/psychotherapy strategies, and a wealth of knowledge, I help move you where you find yourself in the present, to where you wish to be in the future. Over the past 25 years, I have created a unique practice that combines registered social work, health coaching, medical exercise, and personal training. I am fascinated by the intersection of physical and mental health, and have been a pioneer in bridging the gap between these two realms. I enable my clients to achieve successes they did not think possible. I am based in Toronto, and work with clients locally as well as throughout Canada. Sessions happen in person, or virtually via FaceTime, Zoom or Skype.
Ace Certifications
Medical Exercise Specialist (Gold Certified), Personal Trainer, ACE Health Coach
Years Certified with Ace
29
Programs and Rates
Private Personal Training Sessions: $125.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Nutrition
Program Design
Strength Training
Weight Management
Wellness
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Special Populations, Overweight, Post Rehab
Client Training Locations
Home
Average Clients Weekly
21+
ACE Health Coach Specific Information
Years of Experience
16-20 years
Preferred Client Type
Overweight, Obese, Other, Chronic pain
Client Training Locations
Unspecified
Medical Exercise Specialist Specific Information
Years of Experience
21+ years
Preferred Client Type
AIDS, Arthritis, Cancer, Cardio Vascular Disease, Fibromyalgia, Gait, Diabetes, Older Adult, Osteoporosis, Overweight, Post Rehab, Pulmonary Disability, Other, Chronic pain
Client Training Locations
Home, Other, Virtual
Average Number of Clients Weekly
0-5