Profile
Debra Bennett
Newtonville, MA US 02460
(617) 794-7123
About
I am a Mind/Body Personal Trainer and Life Coach. As a certified Personal Trainer, Yoga & Pilates instructor and Certified Wellness Coach, I specialize in integrative programs. Through my company, core harmony™, I have been providing In-Home Private Training, Corporate Wellness Programs and Virtual Coaching for 19 years. Please contact me for a complimentary consultation and learn more at www.coreharmony.com.
Ace Certifications
Personal Trainer
Years Certified with Ace
25
Programs and Rates
Private Personal Training Sessions: $105.00
Group Fitness Sessions: $150.00
Semi-private / Small Group Training: $110.00
Yoga Classes: $150.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Orthopedic Conditions
Pre-Post Natal
Group Fitness
Boot Camp
Core Training
Group Strength
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Sports Performance
Weight Management
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Other, Home, Corporate, Coaching via Telephone, Internet & Skype
Average Clients Weekly
16-20
