ACE Professional Profile

M Sue Rupp


M Sue Rupp



An avid runner, swimmer, and weight trainer, Sue first entered the fitness industry as a group aerobics instructor in 1984 and brings four decades of fitness experience in both teaching and personal training. Sue has taught aerobic dance, step, water aerobics and spinning, both locally and in Scottsdale, Arizona. In the Harrisburg area she has been on the staff of the West Shore YMCA, Woody’s, Alpha Racquetball & Fitness, & Gold’s Gym in Camp Hill, PA. While residing in Arizona, she was affiliated with Peaks Fitness, HealthSouth Physical Therapy and Fitness Experience. In 1991, she formed her own business, Solely for Women Personal Training, which included personal training & coaching in the home. Sue’s clients have included men, women, seniors and teens. Sue is also a Certified Senior Fitness Specialist/Brain Health Trainer and coaches active older adults in both fitness and cognitive trainings modalities. As a Certified Podiatric Medical Assistant, Sue has also gained extensive knowledge of body mechanics of the foot and ankle as well as and injury prevention relating to impact exercise such as walking and running. Using this experience, Sue has worked with many individuals recovering from injuries involving the foot and ankle. Her passion is Senior Fitness, cardiovascular conditioning and general strength training for women. Sue has successfully trained and coached both beginning walkers and competitive runners. She also incorporates strength training, indoor cycling, nutrition guidance and aquatic conditioning into programs customized for her clients. Her greatest joy is the feeling of making a difference in someone’s life. The variety of each client’s fitness and lifestyle goals keeps personal training new and exciting for her. Be accountable to someone for your fitness! Take the step today for a healthier lifestyle or to improve how far you have already come with your fitness goals.

Ace Certifications

Group Fitness Instructor, Personal Trainer

Years Certified with Ace


Programs and Rates

Private Personal Training Sessions: $65.00

Years in the Industry

21+ years

Areas of Focus

Active Aging
Disease Considerations
Group Fitness
Program Design
Strength Training

Specialist Programs

Senior Fitness


Personal Trainer Specific Information

Years Of Experience

21+ years

Preferred Client Type

Older Adult, Other, Senior Fitness Specialist

Client Training Locations

Home, Club

Average Clients Weekly


Group Fitness Instructor Specific Information

Years of Experience

21+ years

Preferred Formats

Aquatics, Studio Cycling, Step, Circuit, Older Adult, Resistance