Profile
Hilary Reeder
Augusta, ME US 04330
About
As your personal trainer, I promise to work with you; and that means I too will be there breaking a sweat to ensure I feel all that you feel. We're in this together. Unlike most trainers, I will not stand over you with a stopwatch in hand and count your repetitions. Instead, I will be right there with you as we endure the highs and lows with one another. I believe a trainer's IQ is very important, but just as important is EQ. With my ability to understand your emotions and innate mindset, in a positive way I am able to use these driving forces to further motivate and communicate effectively. Together we will overcome challenges and defuse conflict within body and mind, as we achieve your health and fitness goals from a holistic approach.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
16
Programs and Rates
Private Personal Training Sessions: $100.00
Group Fitness Sessions: $75.00
Semi-private / Small Group Training: $85.00
Years in the Industry
11-15 years
Areas of Focus
Corrective Exercise
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Sports Performance
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Youth, Other, Chronic Illness (Mental and Physical Degeneration)
Client Training Locations
Home, Club, Medical Facility, Other, Club and Home, Outside
Average Clients Weekly
6-10
