Profile
Christopher Gagliardi
EL CAJON, CA US 92021
(619) 944-0417
About
The idea of leading a healthy lifestyle was first introduced to Chris at a young age when his father brought him to the gym for the first time. This first gym experience ignited a passion for lifelong fitness that would only grow stronger as the years went on. Chris has worked in the field of Health and Fitness in many capacities, over the past 10 years, with both youth and adult populations. Chris takes great pride in sharing his enthusiasm for fitness with others and is committed to providing a fun and safe environment for people of all abilities.
Ace Certifications
Medical Exercise Specialist, Group Fitness Instructor, Personal Trainer, ACE Health Coach
Years Certified with Ace
14
Programs and Rates
Private Personal Training Sessions: $75.00
Group Fitness Sessions: $20.00
Semi-private / Small Group Training: $25.00
Years in the Industry
6-10 years
Areas of Focus
Disease Considerations
Strength Training
Wellness
Specialist Programs
Behavior Change
Fitness Nutrition
Orthopedic Exercise
Corrective Exercise
Senior Fitness
Sports Performance
Weight Management
Youth Fitness
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Other, Outdoor
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
Unspecified
Preferred Formats
Unspecified
ACE Health Coach Specific Information
Years of Experience
2-5 years
Preferred Client Type
Overweight, Underweight, Obese
Client Training Locations
Club, Home
Medical Exercise Specialist Specific Information
Years of Experience
2-5 years
Preferred Client Type
Gait, Older Adult, Osteoporosis, Overweight, Underweight, Post Rehab
Client Training Locations
Please contact me
Average Number of Clients Weekly
0-5
