Profile
Nancy Nash
MURRIETA, CA US 92562
About
About Me: I'm an unlikely fitness coach. As a kid, I was the one who got hurt in the warm-up. Athletic movement felt like an impossible math problem to me. By my late twenties, after being laid off from what I thought was my dream job and years of emotional eating, I was at my heaviest. Marrying the love of my life was my turning point: I wanted a long, healthy life together. I started small, with ten-minute workouts, smaller portions, one choice at a time, and over several years I lost more than 150 pounds. The biggest change wasn't the number I saw on the scale, though. It was learning to treat health as a lifelong practice, ups and downs included, and the shift in what I thought was possible as I saw what I was capable of. Developing this growth mindset was the “secret sauce” I didn't know I needed. It's what's helped me set new goals and achieve them, like running my first half marathon, starting my own business and becoming a parent. Now in my 40s, I'm happy to say I have found my true calling, helping others find their healthiest self at every age and stage. I am still on that journey myself, and I'd be honored to be part of yours. I'm a helper first and a coach second: I meet you where you are, ask good questions, and help you find the next small step towards achieving your goals. I still feel like a starfish out of water some days, but those imperfections are what help me make the path to a healthier self feel approachable, achievable, and dare I say ‘fun’.
Ace Credentials
ACE Certified Group Fitness Instructor, ACE Certified Personal Trainer
Years as an Ace Pro
10
Programs and Rates
Private Personal Training Sessions: $75.00
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health
Youth
Specialist Programs
Behavior Change
Fitness Nutrition
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, Pre-Surgery
Client Training Locations
Other, Virtual Video Appointments
Average Clients Weekly
11-15
Group Fitness Instructor Specific Information
Years of Experience
6-10 years
Preferred Formats
Aquatics, Aerobics, Boot Camp, Yoga, Circuit, Kickboxing, Older Adult, Resistance, Youth, Other
