Profile
Lee Welton
IDAHO FALLS, ID US 83401
About
My name is Lee Welton, and I am the owner of Data Driven Fit and Trailside Fitness. Growing up in Michigan on a farm, I learned the value of hard work and found a love of the outdoors. That love of the outdoors led me out west where I spent time firefighting, river guiding, hiking, backpacking and mountain climbing. Residing in north Seattle now, I can usually be found hiking or backpacking with my lovely wife Sarah and my trusty fly rod. In 2018, I hiked the Pacific Crest Trail (2650 miles from Mexico to Canada) with Sarah at my side. I have always had an interest in health, fitness and giving back to my community. As a personal trainer, I use my knowledge to help others be fit so they can pursue their passions. I am also a Physical Therapist Assistant in Washington, helping those under my care to recover from surgeries or common aches and pains.
Ace Certifications
Personal Trainer
Years Certified with Ace
8
Programs and Rates
Private Personal Training Sessions: $85.00
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Orthopedic Conditions
Group Fitness
Core Training
Functional Training
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Program Design
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
BOSU
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Post Rehab, Other, Return to sport/recreation following discharge from Physical Therapy
Client Training Locations
Home
Average Clients Weekly
11-15
