Profile
Shannon Vital
Sangkat Toul Tompoung 1, Phnom Penh KH 12310
8.55962E+11
About
At the end of the day I truly believe we all want to be the best that we can possibly be, this may mean achieving different goals and doing different things with our life and the time we have on this earth . However I believe in order to do so we must be operating in our maximum physical , mental and spiritual capacity. This is where a healthy and physically active /fit lifestyle comes into play. Without proper exercise, nutrition, sleep, recovery, and stress relief; the body starts to break down and develop aches, pains, ailments, and "dis"ease. Just like a vehicle that has never received any maintenance work it wont last long . So it's my desire to help each person that I have the opportunity to, live longer, healthier, more energetic, happier lives through the sharing of my knowledge of health and fitness as it relates to sustainable lifestyle habits
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
6
Programs and Rates
Private Personal Training Sessions: $70.00
Group Fitness Sessions: $15.00
Semi-private / Small Group Training: $35.00
Years in the Industry
11-15 years
Areas of Focus
Disease Considerations
Group Fitness
Program Design
Strength Training
Women's Health
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Healthy Adult, Overweight, Underweight
Client Training Locations
Club and Home
Average Clients Weekly
11-15
