Profile
Kristin Jackson
WAYNESVILLE, NC US 28786
(503) 701-2179
About
Hello! My approach to fitness is based on neurophysiology— the connection between the brain and body. How we move is under the control of the brain, but sometimes we develop faulty motor patterns, which we aren’t truly aware of. As we age we can have pain and injuries that “come on out of nowhere”. The culprit is likely our faulty patterns and they’ve been building up over time, until one day the body can no longer compensate for the poor posture, misalignments and chronic tension we have habituated over time. As a Clinical Somatic Educator and ACE-certified personal trainer, I can help you get out of pain, improve posture and alignment, reclaim fundamental movement patterns so you can workout, play your sports, and live your life with more ease and joy. Even if you aren’t in pain, my methods can make you stronger while exerting less effort. If you want to * get out of pain * function well * age well * reduce stress * sleep more soundly * enjoy life and your activities more then I'm the one to contact! I work with clients online and in-person. Please visit my website to learn more how I can help you. http://www.thinksomatics.com
Ace Certifications
Personal Trainer
Years Certified with Ace
27
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Strength Training
Wellness
Specialist Programs
Behavior Change
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Post Rehab, Other, small groups
Client Training Locations
Other, online
Average Clients Weekly
21+
