Profile
Michael Gatbonton
BOWMANVILLE, ON CA L1C 0
(416) 629-9891
About
Michael Gatbonton is an ACE Certified Personal Trainer and Certified 3-D Workout™ Instructor with over 25 years of experience in the fitness and wellness industry. His approach focuses on helping individuals move better, manage persistent pain and maintain an active, independent lifestyle through practical, whole-body movement. Michael specializes in functional movement, mobility, balance, flexibility and movement education, with a particular interest in persistent low back pain and active aging. Rather than focusing solely on traditional strength training, he emphasizes how the entire body works together and how everyday movement habits can influence comfort, mobility and physical function. Through individualized movement programs, Michael helps clients develop better movement awareness, improve coordination and build confidence in their physical abilities. His approach emphasizes education and practical self-care strategies that clients can incorporate into their daily lives. Michael believes that movement should be accessible, purposeful and sustainable. His goal is to empower individuals with the knowledge and tools to take an active role in managing their physical well-being, maintaining independence and enjoying a better quality of life.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
24
Programs and Rates
Private Personal Training Sessions: $250.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Program Design
Specialized Equipment Training
Strength Training
Wellness
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Post Rehab
Client Training Locations
Home, Other, Spartan Fitness Stores
Average Clients Weekly
21+
