ACE Professional Profile

Diana Spiess


Diana Spiess

Whitehouse, OH US 43571

(419) 873-6463


Diana has worked in the fitness and wellness industry for 30 years and began her experience with fitness as a 2-sport all-state athlete at Central Catholic High School in Toledo, Ohio. She went on to study Recreational Therapy and Kinesiotherapy at the University of Toledo where she began teaching fitness classes at the age of 19 years old after completing an intensive training program at the Student Recreational Center. Throughout the past 30 years, Diana has acquired numerous certifications and credentials that span the wide scope of fitness, athletic training, clinical needs, rehabilitation, nutrition, stress management, and therapies of many kinds. Her passion and desire to continue her education and to assist others in living their healthiest, most balanced life is unsurpassed. She now, through her yoga teacher training school, Essence of Yoga, is training others to also assist anyone wanting to make their life the healthiest possible.

Ace Certifications

Medical Exercise Specialist, Group Fitness Instructor

Years Certified with Ace


Programs and Rates

Contact Me

Years in the Industry

21+ years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Women's Health

Specialist Programs

Behavior Change
Mind Body
Orthopedic Exercise


Group Fitness Instructor Specific Information

Years of Experience

21+ years

Preferred Formats

Aquatics, Aerobics, Boot Camp, Studio Cycling, Pilates, Step, Yoga, Circuit, Kickboxing, Older Adult, Resistance, Youth

Medical Exercise Specialist Specific Information

Years of Experience

2-5 years

Preferred Client Type


Client Training Locations

Other, My studio

Average Number of Clients Weekly