Profile
Michael Fish
Nashville, TN US 37205
(615) 491-0682
http://practicalfitnessnashville.org
About
My goal is to help people move better, feel better and live better and to maintain independence as long as possible. I primarily specialize in Older Adult training, rehabilitation, pre / post surgery training and helping people gain and maintain strength, balance, stabilization and mobility throughout the aging process making everyday life activities easier and safer. I put a lot of emphasis on strengthening the core muscles and work a lot with functional movements that indiviuals will perform on a regular daily basis. My oldest client is 100 years old and I have some ex athletes in their 40's and 50's that want to remain strong despite having injuries. I work with people that have or have had Parkinson's Disease, Multiple Sclerosis, Alzheimer's, Heart attacks, Strokes, Osteoporosis, joint replacements, knee, shoulder, back, abdominal and ankle surgeries or issues and more. I train clients at their homes to make it easier for this population and I bring any and all equipment needed. I am a former athlete. I boxed competitively for 10 years and played several other sports in high school and throughout my life.
Ace Credentials
ACE Certified Personal Trainer
Years as an Ace Pro
27
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Youth
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, those interested in Injury Prevention, Fall Prevention and Core strengthening
Client Training Locations
Home, Other, fitness studio,
Average Clients Weekly
21+
