Profile
Dana Toberer-Proctor
Daphne, AL US 36526
(251) 463-6646
About
A am very passionate about fitness and thrive on continued growth in providing my cleints with dynamic workouts covering a full spectrum of challenges. I believe the body is a work of art that one can sculpt through creative, challenging exercises. I keep up with the latest research and workouts. I love it when my clients read Shape Magazine, see Hollywood stars' workouts, or watch "The Morning Show," and say, "We do that." I thrive on being on the cutting edge, but with a conservative approach. I don't believe in cookie cutter workouts. Each client is different and appropriate exercises need to be chosen for that individual's body and ability. Clients need to be challenged with safety in mind. I believe everyone at any age has an "Inner athlete" in them which thrives on challenge. I find that "athlete" and lead the challenge to success.
Ace Certifications
Personal Trainer
Years Certified with Ace
27
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Strength Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Sports Performance
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
21+ years
Preferred Client Type
Athletes, Healthy Adult, Post Rehab
Client Training Locations
Club, Medical Facility
Average Clients Weekly
21+
