Kevin (ACE Certified Professional)
|Provider:||ACE - American Council On Exercise|
|CEC Credits:||ACE 0.1 CECs , ACSM 1.0 CECs, YMCA 1.0 CECs, NBHWC 1.0 Contact Hours|
With lots to do on any given day, HIIT training can be a great way to maximize your time and your caloric burn. A misconception about HIIT training is that only experienced athletes should perform this type of workout. In this ACE LiveClass, ACE Certified Pro Angel Chelik, will debunk that myth and provide you with the scientific data on why HIIT intervals should be incorporated into everyone’s workout routine.
You will learn:
Watch now free of charge and buy the continuing education quiz to earn 0.1 ACE CEC.
I liked the content and moreover the application of exercises. Very good webinar. Many thanks.
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The American Council on Exercise reserves the right to discontinue the sale and/or support of any continuing education course at any time, in order to cancel, correct, or update content based on current industry standards, guidelines, and/or technological advances. Notification will be given six months prior to expiration to allow for course completion. No refund will be given for expiring courses.