Filled with so much knowledgeable Information that I will be looking back into throughout my whole career!
0.7 ACE CECs
- Continuing Education
Assessments and Corrective Exercises for Better Posture and Movement
| Provider: | Of-CourseOnline |
| Type: | Online Course |
| CEC Credits: | ACE 0.7 CECs |
Help Clients Move Better By Conducting Assessments and Identifying Compensations
As a health and exercise professional, one of your main goals is to help your clients move better. How can you know what really is keeping them from optimal movement? The answer is through movement assessments. In this course led by Tanya Thompson, founder and owner of Pilates Unlimited – the Art of Movement™, you will learn how to conduct comprehensive body and postural assessments. You will also understand common compensations that occur when clients perform exercises and the reasons why they happen. With this knowledge, you will able to identify discrepancies and restrictions, and will be able to incorporate vital movement principles and assessment exercises into your client-specific programs.
You will learn:
- A comprehensive movement assessment program that can be used for all clients taking their restrictions and state of mind into consideration
- The 5 movement principles
- A comprehensive understanding of postural assessment
- The differences between a movement assessment and a postural assessment
- To view, assess and correct compensations
Reviews
The overall presentation was very well done and the cue suggestions were very useful. It felt repetitive at times, but that only helped to reinforce the points being made and the importance of the material being covered. I was challenged, but it was also very relatable.
enjoyed it
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The American Council on Exercise reserves the right to discontinue the sale and/or support of any continuing education course at any time, in order to cancel, correct, or update content based on current industry standards, guidelines, and/or technological advances. Notification will be given six months prior to expiration to allow for course completion. No refund will be given for expiring courses.