Provider: ACE - American Council On Exercise
Type: Online Course
Online Content
Online Quiz
CEC Credits: ACE 0.1 CECs , NBHWC 1.0 Contact Hours, ACSM 1.0 CECs

Modeling Group Fitness Classes the ACE Way

Every client is different, with varying needs, abilities and desires. Helping your clients reach their health and fitness goals requires a combination of knowledge, technique, rapport building and most of all, strategy. The ACE Integrated Fitness Training® (ACE IFT®) Model was created to provide health and fitness professionals with a blueprint to design and execute successful training programs for their clients. It’s a tried and true system that has helped ACE Professionals make a positive impact on their clients’ lives, and on their own careers.

The ACE IFT® Model wasn’t just created with the personal trainer in mind. It can also be easily applied to group fitness instruction. Led by ACE Master Trainer Garrett Stangel, this video training will teach you how to apply the revolutionary ACE IFT® Model to create safe and effective group fitness programming, regardless of class size. If you’re a group fitness instructor, you won’t want to miss this opportunity to learn how to design group fitness classes the ACE way.

You will learn:

  • The key components of the ACE IFT® Model and how to apply them to group training
  • How to program for individual clients and progress them during group sessions
  • Underutilized but critical movement patterns and modalities that should be included in your programming

CEC Credits

Approved by the following organizations for continuing education hours:

1.00 Contact Hours
1.00 CECs

ACSM CEC Approval

The American College of Sports Medicine's Professional Education Committee certifies that "American Council on Exercise" meets the criteria for official ACSM Approved Provider status from (2017 - December 2020). Providership # 687637