In the video, the instructor speaks too fast. Fortunately he is only restating what is in the text part.
- Continuing Education
Stability and Mobility Training: Using the ACE IFT® Model, Phase 1
|Provider:||ACE - American Council On Exercise|
|CEC Credits:||ACE 0.1 CECs , ACSM 1.0 CECs, NBHWC 1.0 Contact Hours|
In the first of four courses that delve deeper into the Functional Movement and Resistance Training component of the ACE IFT Model, health and fitness professionals will learn how to properly incorporate stability and mobility exercises that improve overall function. Led by ACE Certified Professional Jay Dawes, this course will help you understand the foundational phase and how to apply its principles to clients with varying abilities and goals.
You will learn:
- To understand Phase 1 of the Functional Movement and Resistance Training component of the ACE IFT Model
- Importance of incorporating exercises specified in Phase 1
- How to plan safe and effective exercise progressions for clients training within Phase 1 of the Functional Movement and Resistance Training component
speaker needs to slow his pace and articulate.
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The American Council on Exercise reserves the right to discontinue the sale and/or support of any continuing education course at any time, in order to cancel, correct, or update content based on current industry standards, guidelines, and/or technological advances. Notification will be given six months prior to expiration to allow for course completion. No refund will be given for expiring courses.