CEC Club
too much clinical info in one hour. Should have been more credit points for this course. Maybe include a printable version of all the slides in video because it took up 3 pages front and back and one half a page of my notebook.
0.1 ACE CECs
- Continuing Education
Anti-Aging Benefits of Exercise
| Provider: | ACE - American Council On Exercise |
| Type: | Online Course |
| CEC Credits: | ACE 0.1 CECs , ACSM - American College Of Sports Medicine 1.0 CECs, NBHWC 1.0 CECs |
What if you could give your clients over 40 the tools they need to maintain their youthful appearance and boost their energy levels? In this webinar, led by ACE Certified Professional Pete McCall, MS, CSCS, covers how strength and power training can help boost production of muscle-building hormones that many consider the fountain of youth. Learn how to apply the variables of exercise program design that create an anabolic response to exercise, and in the process, help your older clients discover their fountain of youth.
You will learn:
- To design exercise programs that help clients maintain their youthful appearance and energy levels
- To identify hormones responsible for promoting muscle growth
- How movement-based exercise can improve the architecture of the myofascial system
Reviews
Honestly, I was not sure what to expect - with the name of the course, I was thinking it was going to be a presentation on exercise benefits with strictly older populations - but it describes all the various age groups that we, as fitness professionals, seem to work with in the general population. Very informative and presented in an engaging way - I like the matter-of-fact style of the presenter. Definitely applicable to day-to-day situations, when working with clients.
excellent, very informative!
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The American Council on Exercise reserves the right to discontinue the sale and/or support of any continuing education course at any time, in order to cancel, correct, or update content based on current industry standards, guidelines, and/or technological advances. Notification will be given six months prior to expiration to allow for course completion. No refund will be given for expiring courses.