Act now: Earn CECs and save: Each issue of Certified™, a monthly digital publication from ACE, offers an opportunity for you to earn up to 0.2 continuing education credits for an already low price of $30. Purchase the quizzes in bulk and you'll save even more. Keep costs low and your expertise high by access the latest science-based information from a trusted leader in health and fitness.
14-minute Metabolic Workouts, StrongBoard: An ACE Integrated Fitness Training® Model-based Workout, Tools of the Trade: TRX Duo Trainer™, Total-body Sprint/Body-weight Circuit to Improve Muscular Endurance, Challenge Both Body and Brain With Task-Oriented Exercises, Tools of the Trade: Core Flyte
ACE-SPONSORED RESEARCH: Is HIIT Resistance Exercise Superior to Traditional Resistance Training? , Branch Out With Strength Equipment, How to Keep the Positive Energy Flowing (Even When You’re Not Feeling It), What Pace Should I Run, Coach?, Prophylactically Popping Ibuprofen? Here’s Why You Should Reconsider, Study Unlocks Key to Happiness
Challenge Both Body and Brain With Task-Oriented Exercises, Core Hammer: An ACE Integrated Fitness Training® Model Workout, ACE-SPONSORED RESEARCH: A Comparison of the Talk Test and Percent Heart-rate Reserve, Overcoming Imposter Syndrome, Common Medications and Their Effects on Exercise Response, New Study Explores Age-related Benefits of Calorie Restriction
ACE-SPONSORED RESEARCH: What Is the Best Back Exercise?, Using the ACE Integrated Fitness Training® Model with Post-rehab Clients , Change Lives by Adding Pelvic Floor Training to Your Clients' Workouts, Exercise Recovery on the Rise: Is It Part of Your Programming? , Can Meditation Enhance the Exercise Experience?, When It Comes to Long-term Weight Loss, Which Diet is Best?
ACE-SPONSORED RESEARCH: What Is the Optimal FIT to Reduce Sedentary Behavior to Improve Cardiometabolic Health?, ACE-SPONSORED RESEARCH: Are HOKA Shoes a Good Option for Runners? , ACE-SPONSORED RESEARCH: Is Zumba Gold® an Effective Workout for Middle-aged and Older Adults?, Validity of the Talk Test in Identifying the Respiratory Compensation Threshold, The Performance Benefits of Training with a Sauna Suit, Video-based Fitness Lessons Could Help Kids Be More Active at School
ACE-SPONSORED RESEARCH: Active vs. Passive Recovery and Exercise Performance: Which Strategy Is Best?, Plyo Progressions for Personal Training, Help Clients Flow Through Their Workouts: The Flow State and Exercise, How to Teach Your Clients to Practice Proper Posture in a Modern Era, Prescription for Activity Task Force: The Transition into Implementation, Whole Eggs vs. Egg Whites: Which is Better for Post-workout Muscle Building?
ACE-SPONSORED RESEARCH: What Is the Best Exercise for the Hamstrings?, StrongBoard: An ACE Integrated Fitness Training® Model-based Workout, Total-body Sprint/Body-weight Circuit to Improve Muscular Endurance, New Preparticipation Guidelines Remove Barriers to Exercise, Prescription for Activity Task Force: The Systems-change Map, Study: Healthy Diet = Happy Child?
ACE-SPONSORED RESEARCH: Are HOKA Shoes a Good Option for Runners? , How to Establish Appropriate Boundaries as a Health and Fitness Pro, Cueing for Safety vs. Self-efficacy, Reality Check: What Health and Fitness Pros (and Their Clients) Need to Know About Resting Metabolic Rate, Introducing the Prescription for Activity Task Force, The Connection Between Exercise and Menopause
How to Integrate Resistance-exercise HIIT Into Your Clients’ Programs, Training the Prenatal Client: Specific Considerations and Exercises for Late-term Pregnancy, How to Safely and Effectively Use HIIT With Clients Struggling With Obesity, High-intensity Interval Ideas for Your Classes and Clients, How to Use the ACE Integrated Fitness Training® Model to Get People Moving, Core Training: How to Avoid Creating Muscular Imbalances
ACE-SPONSORED RESEARCH: What Is the Optimal FIT to Reduce Sedentary Behavior to Improve Cardiometabolic Health?, Can Subcontracted Trainers Help You Grow Your Business?, 14-minute Metabolic Workouts, Obtain, Train and Retain the Mom Market, Does Group Fitness Offer More Health Benefits Than Exercising Alone?, Nutritional Strategies That May Help Tame the Fire of Inflammation
How to Use the ACE Integrated Fitness Training® Model to Improve Athletic Performance, ACE-SPONSORED RESEARCH: The Health-related Benefits of Exercise Training With a Sauna Suit, Primal 7: An ACE Integrated Fitness Training® Model Workout, Successful Subbing in Group Fitness, New to the Fitness Industry? Veteran Health and Fitness Pros Answer Your Toughest Questions, Exercise Offers Depression Relief in as Little as One Hour Per Week
Lymphedema: Help Your Clients Manage This Common Side Effect of Cancer Treatments, Are You Stuck in a Training Rut?, Help Your Clients Train for High-altitude Adventures, Is it Possible to Turn a Bad Client Into a Good One?, How to Personalize the Group Fitness Experience for Your Participants, Study: Walnuts Could Be Key to Controlling Appetite and Decreasing Hunger
The American Council on Exercise reserves the right to discontinue the sale and/or support of any continuing education course at any time, in order to cancel, correct, or update content based on current industry standards, guidelines, and/or technological advances. Notification will be given 6 months prior to expiration to allow for course completion and no refund will be given for expiring courses.