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Marion Webb

Marion Webb

Contributor

Marion Webb is an ACE-certified Personal Trainer and Group Fitness Instructor. Webb has worked as a longtime award-winning business journalist, covering fitness, small business, health care and biotech issues. A competitive age-group triathlete and two-time ITU Long Distance World Championship qualifier, Webb competes mostly in the Half Ironman (70.3 miles) and (140.6 miles) Ironman distances.

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Jumping Back on the Fitness Bandwagon

October 17, 2013 | by Marion Webb in Behavior Change
Jumping Back on the Fitness Bandwagon

It’s happened again. You’ve fallen off the exercise bandwagon and are having trouble jumping back on or you really want to start exercising, but don’t know how to get started. In either case, it’s never too late to start exercising, and the sooner you start, the better you’ll feel.

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How to Decipher the Yogurt Aisle—Finding Truly Healthy, Weight-loss Options

February 21, 2012 | by Marion Webb in Nutrition
How to Decipher the Yogurt Aisle—Finding Truly Healthy, Weight-loss Options

Yogurt, anyone? Here are your choices: low-fat, organic, Greek, light, sugar free, plain, with fruit and non-fat. Huh? With so many "supposedly" healthy choices, picking a yogurt that actually delivers on its promise is no easy task.

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Increase Energy Levels and Cure Fatigue Through Exercise

September 08, 2011 | by Marion Webb in Fitness
Increase Energy Levels and Cure Fatigue Through Exercise

Exercising has a never-ending list of incredible health benefits. Learn how exercise has the power to increase energy levels and actually cure fatigue.

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How can I train for a sprint triathlon?

July 29, 2010 | by Marion Webb in Program Design
How can I train for a sprint triathlon?

The sprint triathlon distance—a 0.47-mile swim, 12.4-mile bike ride, and a 3.1-mile run—draws more newcomers every year for good reasons: It’s an achievable goal for most healthy people—even busy professionals—who don’t have a swimming, biking and running background.

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How do I train for a half marathon?

February 02, 2010 | by Marion Webb in Program Design
How do I train for a half marathon?

There really is no ‘one’ best way to train for a half marathon, because a lot of your training will depend on multiple variables: Time to train, your running background (novice vs. experienced runner), current fitness level and mileage, willingness to commit to a training plan, and ability to learn to listen to your body.

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Tips for Successfully Training Clients in Your Home

August 22, 2008 | by Marion Webb in Business
Tips for Successfully Training Clients in Your Home

Are you an ACE-certified Personal Trainer who is contemplating starting in-home personal training? Get some tips from ACE!

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