Why do I seem to gain weight when I start to train for an endurance race like a half marathon?

| by
Why do I seem to gain weight when I start to train for an endurance race like a half marathon?

Gaining weight is troublesome for most people, but especially for athletes who engage in a substantial amount of exercise to improve their sports performance or fitness enthusiasts who are using exercise as a strategy for losing weight. Let's discuss several possible explanations for this seemingly paradoxical situation.

Read More

Change the world as a personal trainer

$300 OFF

Get Certified

EXTENDED! ENDS JUNE 29