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Christin Everson

Christin Everson

Health and Fitness Expert

Christin Everson is an ACE Certified Health Coach, Group Fitness Instructor, Personal Trainer, Medical Exercise Specialist as well as a Behavior Change Specialist. She holds a Master’s degree in Kinesiology from Indiana University and a Bachelor’s degree in Psychology from the University of Oregon. Christin has 10+ years of experience running successful fitness programs. She currently works for Seattle University as an Assistant Director for University Recreation as well as an Adjunct Professor for the Kinesiology department. Christin is also an award-winning marketing professional. She is passionate about socially-just and inclusive fitness programming.

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Holiday Messaging: How to Get it Right

November 20, 2020 | by Christin Everson in Program Design
Holiday Messaging: How to Get it Right

As health coaches and exercise professionals, we are uniquely positioned to provide care and support for our communities during the holidays. Learn why the impact of your words, particularly during this time of year, can positively influence the feelings and perceptions of health for your participants.

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How to Balance Confidence and Ego as a Health and Exercise Professional

August 21, 2019 | by Christin Everson in Business
How to Balance Confidence and Ego as a Health and Exercise Professional

Learn how to ditch the ego that may alienate clients and other pros and keep the confidence that allows you to lead others with conviction.

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What’s Your Fitness Philosophy?

July 30, 2019 | by Christin Everson in Business
What’s Your Fitness Philosophy?

Here are some examples of exercise progressions that can also be used as regressions. You can modify and try these on your personal training clients.

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5 Steps to Loving Yourself This Summer

July 02, 2019 | by Christin Everson in Behavior Change
5 Steps to Loving Yourself This Summer

Warmer weather calls for swimsuits, shorts and tank tops, all of which can intensify a personal struggle of self-love and self-confidence. Use these five steps to enhance your relationship with yourself this summer.

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