ACE Professional Profile

Debra Bennett

Profile

Debra Bennett

Newtonville, MA US 02460

(617) 794-7123

https://www.coreharmony.com


About

I am a Mind/Body Personal Trainer and Life Coach. As a certified Personal Trainer, Yoga & Pilates instructor and Certified Wellness Coach, I specialize in integrative programs. Through my company, core harmony™, I have been providing In-Home Private Training, Corporate Wellness Programs and Virtual Coaching for 19 years. Please contact me for a complimentary consultation and learn more at www.coreharmony.com.

Ace Certifications

Personal Trainer

Years Certified with Ace

21

Programs and Rates

Private Personal Training Sessions: $105.00
Group Fitness Sessions: $150.00
Semi-private / Small Group Training: $110.00
Yoga Classes: $150.00

Years in the Industry

16-20 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Orthopedic Conditions
Pre-Post Natal
Group Fitness
Boot Camp
Core Training
Group Strength
Walking Programs
Lifestyle Medicine
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Overweight and Obesity
Specialized Equipment Training
BOSU
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Sports Performance
Women's Health

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

16-20 years

Preferred Client Type

Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations

Other, Home, Corporate, Coaching via Telephone, Internet & Skype

Average Clients Weekly

16-20