ACE Professional Profile

Adriano Melikardi


Adriano Melikardi


(773) 441-4662


Adriano Melikardi is the founder of the progressive workout. He's a Certified Health Coach and Personal Trainer through leading education providers in the health and fitness industry. His passion for health, fitness and sports started 11 years ago when he decided to change his life around. This experience was essential for him to understand his own difficulties during the process of becoming the best version of himself. ​For two consecutive years, Adriano was named the TBMM Corrective Exercise Specialist Finalist of the Year. Also, he is a multiple time arm wrestling state champion.

Ace Certifications

Group Fitness Instructor, Personal Trainer, ACE Health Coach

Years Certified with Ace


Programs and Rates

Contact Me

Years in the Industry

6-10 years

Areas of Focus

Active Aging
Corrective Exercise
Lifestyle Medicine
Program Design

Specialist Programs

Behavior Change
Fitness Nutrition
Functional Training
Orthopedic Exercise
Senior Fitness
Sports Conditioning
Weight Management
Youth Fitness


Personal Trainer Specific Information

Years Of Experience

6-10 years

Preferred Client Type

Healthy Adult, Overweight, Youth

Client Training Locations

Club and Home

Average Clients Weekly


Group Fitness Instructor Specific Information

Years of Experience

2-5 years

Preferred Formats

Boot Camp

ACE Health Coach Specific Information

Years of Experience

2-5 years

Preferred Client Type

Other, Self-Management, Behavior Change and Life Balance.

Client Training Locations