ACE Professional Profile

Adriano Melikardi

Profile

Adriano Melikardi

SKOKIE, IL US 60077

(773) 441-4662

http://www.progressiveworkout.com


About

Fitness and sports have always been my passion. From my early teenage years, I started working out. I loved how it made me look and feel. I came to the realization that ultimately what I truly wanted was to turn my fitness lifestyle from a hobby into a career. As a Fitness Coach, my mission is to help those individuals who want to change their current sedentary lifestyle to a more healthy and fit life.

Ace Certifications

Group Fitness Instructor, Personal Trainer, ACE Health Coach

Years Certified with Ace

4

Programs and Rates

Contact Me

Years in the Industry

6-10 years

Areas of Focus

Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Bodyweight Training
Functional Training
Special Populations and Conditions
Injury Prevention and Post Rehab
Older Adult
Overweight and Obesity
Women's Fitness
Youth
Specialized Equipment Training
Kettlebell Training
Suspension Training

Specialist Programs

Behavior Change
Fitness Nutrition
Functional Training
Orthopedic Exercise
Senior Fitness
Sports Conditioning
Weight Management
Youth Fitness


Background

Personal Trainer Specific Information

Years Of Experience

6-10 years

Preferred Client Type

Healthy Adult, Overweight, Youth

Client Training Locations

Club and Home

Average Clients Weekly

0-5

Group Fitness Instructor Specific Information

Years of Experience

2-5 years

Preferred Formats

Boot Camp

ACE Health Coach Specific Information

Years of Experience

Unspecified

Preferred Client Type

None

Client Training Locations

Unspecified